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When someone you love
suffers from an addiction


What's Your Situation?


Avvia Blog: Caring Forward

Jan, 17 2016 4:00 PM
Sara Thompson

Winter is upon us again. This year it is a bit gentler than the winter of 2015. Daily journal entries help to clarify emotion and self-care needs. I complete a journal entry every morning before I get out of bed. This year I check in with myself each day by...

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Upon request Avvia offers Conversation Groups. They cover topics such as:

- Co-dependency - what is it?

- What are healthy coping mechanisms?

- Self-care - what can I do for myself?

- How can I detach with love?

If you are interested please contact us.



Note: We will not be holding a Conversation Group this year. Please feel free to reach out for an individual consultation.

Contact Sara Thompson @ sara@mettacoachinggroup.ca ot 647-988-1680




Avvia is
The way forward

for people who love
people who suffer 
from addictions