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When someone you love
suffers from an addiction


What's Your Situation?


Avvia Blog: Caring Forward

Jan, 17 2016 4:00 PM
Sara Thompson

Winter is upon us again. This year it is a bit gentler than the winter of 2015. Daily journal entries help to clarify emotion and self-care needs. I complete a journal entry every morning before I get out of bed. This year I check in with myself each day by...

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Avvia Conversations  Our next group conversations start in September 2017.   Topics covered will include:

- Co-dependency - what is it?

- What are healthy coping mechanisms?

- Self-care - what can I do for myself?

- How can I detach with love?

To allow for open dialogue and confidentiality we limit our groups to 8 people.  The details are:

First session starts on Wednesday September 14th from 7pm to 9pm.  It will run for 8 consecutive weeks ending Wednesday November 2nd.  The cost for all 8 sessions is $525.00 plus HST. To register please contact:





Our next group conversation series begins September 13, 2017

Contact Sara Thompson @ sara@mettacoachinggroup.ca ot 647-988-1680




Avvia is
The way forward

for people who love
people who suffer 
from addictions